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Protein and Amino Acids should help with recovery/soreness; at least it did for me.
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Game(s) of the week: Titanfall, BF4, and SWTOR
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Same here; only wear mine while working out. Difference in calorie expenditure versus what the treadmill/elliptical say isn't off by much +/- 100 calories. Difference in calorie expenditure versus what MFP suggests for weight lifting is off by A LOT; my actual burns are usually 3 or 4 times what MFP suggests.
