chrismchoi

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SW: 220 @ Christmas 2013 CW: 194 on 3/01 GW: 185-190 Weigh in Dates: 3/01: 193.6 3/08: 3/15: 3/22: 3/29: End of Month (or whatever weigh in days you use) Total weight lost: I'll probably reward myself by doing it all over again the following month. Stay strong and committed. Find what motivates you and always believe…

in Lose 5 Pounds in March 2014 Open Group Comment by chrismchoi March 2014
Retract...

in Is there a difference between Brown and White rice Comment by chrismchoi September 2013