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The main problem is that I'm not just starting out with weight loss, I've been losing weight gradually for about the past year and a half. I ate healthy, exercised and so on but I didn't really start to consciously track everything until January when I hit a plateau and since then I've been eating 1200 cals and exercising…
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I'd gone on the assumption that it over estimates which is why I like to under eat as it were. I don't know if I'm eating too little though (and as such have mucked up my metabolism) because I can't seem to lose weight anymore.
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I was beginning to wonder where all the Brits were. From Scotland but currently living in Yorkshire. :)
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In an ideal world I'd be 112 pounds but I'd settle for just losing another 7 or so pounds. I know that doesn't seem like much to quibble over but I'd feel a lot better about myself just getting off those last few pounds.
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The idea of eating more is slightly terrifying, ha. I must admit that my relationship with food is verging on the bizarre. I'm very wary of eating in case I over eat and somehow instantly regain all the weight I've lost. From what I've already been reading I sort of thought I should be eating more though, I guess I just…
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I'm 22 and 5ft 6. I try to exercise at least 5 days or 6 days a week. I do things like circuit training, running and aerobics (burning anywhere from 500 to 1500 calories, depending on how much time and energy I have). I always eat at least 1200 calories a day, though I tend to try and stick to eating what MFP recommends…
