kr0nikk

Hi guys just looking for new people/ friends who wana inspire and be inspired. Since Jan i have lost 40 lbs in 3 months... thats feeking right.... i need to loose 35 more lbs and 15% body fat by summer. SO i joined mp. I dont know if this is possible since my weight loss is slowing down a lot. I just wana help others and…

college student here also looking for friends.... looking for people seriously interested in keeping the commitment and helping out each other... im a loyal friend lol ADD ME!

hey feel free to add me i just joined about a week ago

I agree with guy few posts above... work on ENDURANCE first.... the interval trainingonly helps you loose weight or burn fat. and honestly before you even get there trainers suggest to take it slow and build ENDURANCE first!!! Interval training does wonders if you can stay on the treadmill anywhere from 60-90 minutes.…

wait what are your goals? like fat burn? heart rate? endurance? muscle tone? or all ?

Thank you so much. you all have given some really good advice. i dont know where i would be ithout forums and kind people like you. As for joinging a Gym, i m already doing that so i have access to all the equipment. I dont know if they will provide a trainer although i can thinking about getting one if its affordable. I…