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18 wheeler in my gut... looking for friends
Hi guys just looking for new people/ friends who wana inspire and be inspired. Since Jan i have lost 40 lbs in 3 months... thats feeking right.... i need to loose 35 more lbs and 15% body fat by summer. SO i joined mp. I dont know if this is possible since my weight loss is slowing down a lot. I just wana help others and…
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NON PERV looking for some friendly support
hi guys i m new to this, honestly i have been hearing about pervs on here. well i m not one. i m genuinely looking for a support group to help me keep loosing and feeling better. check out my profile, i am GENUINE. I just want a healthy support group so i never stop working out even when i loose the weight. i like working…
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Help Please, newbie here
What up guys? i used to be 165 lbs, 8% body fat and was able to bench 200lbs. After a long tiresome relationship i was 235lbs, 29% body fat this january. As of now.... i m 198.4 28% body fat... i would like help and tips on working out since i haven't done it in a DECADE! 1) has anyone used de tox like before starting a…
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Lookin 4 friends to help me get back to 165lbs, under 15% BF
What up guys? i used to be 165 lbs, 8% body fat and was able to bench 200lbs. After a long tiresome relationship i was 235lbs, 29% body fat this january. As of now.... i m 198.4 28% body fat... i would like help and tips on working out since i haven't done it in a DECADE! 1) has anyone used de tox like before starting a…
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i m rusted, whats a healthy way to get back in ?
Hi i m a male 205lbs, 30% body fat. i would like to reach under 10% body fat if possible and be around 165 lbs. My height is 5'10". I haven't worked out since high school, but i did play soccer in high school and was in shape. Just got lost somewhere along the way but i want to change now. Its never late to do the right…