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One more thought, Indian (Punjabi) markets have a fennel candy that is part fennel seed and part a licorice (good n plenty) style candy. You may it in some Indian restaurants near the cash register, This is really good to settle your stomach, and has other health promoting properties, maybe try that out.
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Ok technically, you are not old enough to drink if you are 20. Assuming you meant to say you were 21, the following points are offered. Drinking with your friends is fun. I was once a highly trained athlete, used to go out drinking with my not-so-buffed friends. I would order a mixed drink on the rocks, tipped the…
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Hang in there! I am no expert and would of course defer to your MD's advice. When I switched to largely vegan diet, I had some adjustments to make. Perhaps try some inexpensive digestive enzymes from Bronson Pharmaceuticals (I have no relationship to this company at all). You may be overloading your stomach with all of the…
