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The biggest thing for me was controlling my weight during pregnancy and not using it as an excuse to eat. I got huge after my first pregnancy because of that, and because I still ate like I was pregnant afterwards. I lost about 25 lbs before getting pregnant again. With the second pregnancy I did not give into all my…
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I am 6 days through the 30 day shred and already notice a huge difference in muscle tone. I highly recommend! PS you look great!!!!
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Thanks for posting! I am trying to lose my mommy belly as well!
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One picky eater to another...I feel your pain. I really enjoy broccoli but have trouble with a lot of other veggies. I tend to like my veggies to be cooked to the point of being soggy because I don't like the texture of crispness in my mouth. However that probably wouldn't help you with your wetness problem. Maybe raw…
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Yes and the bloating!!! Ugh!
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I did not eat back my calories because I care about actual progress as opposed to just making the numbers on the screen look good. I did my exercise video later that night JUST to cover myself. :)
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I think so too. I do not normally log cleaning, but it was above my normal activity level. I think my activity is set as sedentary because of my desk job.
