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Hello hello. :) I'm pretty positive even on a bad day.. my only pet peeve is when I I see girls eating 700-1200 calories and posting crap about feeling bad about eating 100 calories over... fasting the next day to make up for it oh and doing 600-800 calories worth of cardio a day... I don't entertain that crap. Most of the…
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Bump
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how heavy were your weights if you dont mind me asking?
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Good idea. Thanks!
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bumpity bump
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That's awesome! I'm not so afraid of the calories anymore. Thank you all!
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Thats awesome idea! Thanks!
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Yes, you're right. Just not the kinda info I'm looking for. But thanks for your imput. :3
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Its certainly nice to see people my my height eating a decent amount. And for whierd, I cant ask 5 10 girls what their calorie needs are to reach the same goal as me because obviously they need more to support their larger figures, correct? Thanks for the responses so for people!
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I'd like to know this as well.
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That dude sounds like a complete *kitten*. Aint no way in hell is anyone gonna try and guilt me into eating something I don't wanna eat. Its no big deal just to go to subway on the way. For the record my husband would be willing to go to subway on the way just to make sure I'm satisfied. If my husband can do it then so can…
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I wish you was my neighbor. Lmao.
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That was a thought. Right now we don't get along. Mabie in the future.
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I agree she outta get over herself. Its 45 minutes tops and its Jillian, and she isn't even jumping the full 45 minutes. The neighbor is just feeling some kind of way because we brawled one time after I had to call the cops on her for throwing parties 1 in the morning when I had 2 jobs and needed sleep(Which I calmly tried…
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Sometimes ill add it to my cold cereal without cooking it. Not weird at all.
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All three suggestions are good and I will try them all. Thank you for your answers. :)
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I've heard of people rotating between JM's various dvds. 30 day shred one month, 6 pack in 6 weeks next month, ripped in 30 and so on. She has many dvds for you to try. Youre right youll have to keep moving around to somthing else otherwise youll start getting soft and losing your results.
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I'dike to knw this to!
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Bumpity bump.
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Whenever I go out to eat, I try to order something healthy. Whatever I do order I eat half then, and half later on. Since most meals at most places can be 1000-2000 calories or more per plate. I'm losing weight just fine doing that. Check the calories on you smartphone if you can, sometimes you can just look at the plate…
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Order whatever you want, and eat half now, save half for later. Thats what I do and I am losing weight fine.
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I read that fruit sugars don't count. Sometimes I think I I eat too much fruit. I eat bananas and raisins everyday and drink lots and lots of orange juice and cranberry juice everyday and occasionally a fruit bowl when I go out to eat, yet I'm still losing weight.
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I lost about 100 pounds so its my saggy boobies that haunt me now lmao.
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Well i lost about a pound a week for 2 years and lost 100 pounds. I don't have loose skin. However, I would like to know the answer to this question as well, so heres a bump!
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Oops double post.
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Because your body needs fuel. Right now its running on empty and eatin up whatever it can scavenge which it isn't gonna get much outta 1300 calories and all that excersising. I've done the whole 1200-1300 calorie loaded with 6 days cardio before in my younger days to. I remember those irregular and abnormal bleeding and…
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Please listen to what they are telling you. You obviously aren't eating enough, youre severely malnurished, and all that excersise to? That's taking a toll on your body. I eat 1800 calories a day and workout just like you and still lose weight. Eat more. Veggies, fruit and espesially protien. Simple as that. Right now your…
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Thanks! :)
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I used to be 230, I'm 126 now. What did it for me was walking, lots of it. I averaged about 5 miles a day 5-6 days weekly for 2 years. I was in school then so the walking seemed so normal to me. Anyway, I didn't always eat the best and I loved potatos and honey buns back then, but I would suggest eating as best as you can…
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Missy elliot - get your freak on eminem - till i collapse snoop dog - drop it like its hot kanye west - jesus walks my favorite songs to run to!