Replies
-
My time zone is fine on both my account, and my phone.
-
The 2600 average I burn a day is my bmr and workouts/ instrument practice. The calculation is based on my fitbit & mfp. No matter how much I burn during the day, I've been eating at 1000 calorie deficit this last month. So my average daily total is 2600cal burned a day, 1600cal intake.