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wow you have quite a bit! my allergy: gluten/wheat (we haven't determined if it's gluten entirely or just wheat, but wheat is for sure) sensitivities: dairy to an extent, soy, and any fodmap foods (LOTS of things, apples, plums peaches, honey, cabbage, chickpeas, lentils, legumes, garlic, onion.. just to list a few, the…
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eyes/hair!
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not recently but once i ate half a bag of cinnamon sugar almonds, a countless number of gluten free lemon sugar cookies, dark chocolate with peanut butter, reeses ice cream, frosting, ( yes, just frosting, when you're at a cupcake decorating party and you cant eat gluten sometimes you have to resort to things..) and other…
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I agree with the peanut butter thing! I swear I could eat a whole jar if I didn't make myself stop haha. I'd also say dark chocolate almonds when I crave sweets and chips (especially when with queso) when I crave salty/savory.
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bump!
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bump!
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well it's not a dvd but blogilates/ tara stiles videos! they do make dvd's though. Favorite thing to do in your free time?
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Optimistic
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Yoga has helped me with my knee issues and digestive disorders and has increased my performance in other sports. I have far less injuries and it has strengthened my core and balance giving me a stronger back, and that's just the physical benefits! It has also helped me relieve stress and control my emotions and eating…
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I've been low-FODMAP for about 8 months now and from what I had found tofu is okay because the soy is fermented, making it a digestible carbohydrate. When I ate it I noticed very little difference in my digestion, although i prefer not to eat tofu anyways because soy isn't that great for women. Other suggestions I have are…
