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Sorry dude, NO
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Im in! lets do this!
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Thats ok! let me see if we can start tomorrow i dont care to reset the phase....
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hello im on day 3... keep in touch with skype juanmilanojose cheers and sevencallmememo its awesome, what pack did you brought?
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arms
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Congrats! Keep going!
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Its seems to be way to MUCHO, your HRM its ok? or its out of range, i know that some people can do that high but i think that is so RUDE, you must be careful with that, when you are that high i think that the exercises dont burn in the same way, (can you google the phase of hitt and you will find the answer) but if you…
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its insane but, dvd 3 cardio power & resistance, the dvd1 its also pretty good
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i have small space too, so when i was in insanity program, i have made some modifications, for planks, push up an jump, mostly i did on less than 4 foot side to side
