kopacat Member

Thanks everyone for the support!! I think I have now been convinced to measure and skip the scale (and the frequency of using it). I haven't cut out fruit completly but have cut down since my sugar totals were so high. I still have apples especially due to the fiber but have pretty much cut out the daily banana. Tried to…

I'm only measuring weight which I think is a mistake. I should start taking the rest of the measurements. I'll start today. Thanks!