20 days and nothing but a yo-yo
Originally I was set for 1200 calories a day but thanks to the wonderful posts and tools on this site, I found that I should be more towards 1600 cal/daily. So after 20 days, probably about 1/2 of that time at 1200 calories, I have gained and lost the same 2 lbs. I am back to where I started. :( I am working out 3-4 times…