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*Comfy regular bra and 2 sports bras (G cup- if you know of a good sports bra that will do alot of work, please let me know.) *Gallon of water *Music (if walking) *Spotless living room and AC blasting (if working out at home) *CLA/Tonalin supplement
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1300 or less on my non-exercise days, 1500 or less on my workout days.
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I gained 70 lbs and lost 37 by my 6 wk check up. I did have access fluid though and I pumped and BF for the first 2 months.
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Baby #5 is now 6 months old and my belly and but are the worst! Actually, I've always had a bigg butt, but I did not mind since my tummy was flat. It has gone down significantly but I still look about 3-4 months pregnant. I just started 30 Day Shred and my abs feel tighter.
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Nature Valley Bars- 90 - 100 cal Activia Yogurt - 120 cal Gerber Mixed Fruit 40 - 60 cal
