Diet Sin: Buffet
We took the kids out to dinner and they love the buffet. (It's cheap and actually quite tasty) I did not eat terribly bad, but I did eat alot...like over 1000 cals. I thought that I was okay because I did not have any fried or breaded foods, only steamed veggies, green salads,but the red meat is what tipped the scale. I…
