Diet Sin: Buffet

mommywife04

We took the kids out to dinner and they love the buffet. (It's cheap and actually quite tasty) I did not eat terribly bad, but I did eat alot...like over 1000 cals. I thought that I was okay because I did not have any fried or breaded foods, only steamed veggies, green salads,but the red meat is what tipped the scale.

I had no idea that red meat was so fatty!

Luckily, we went roller blading afterwards for almost 2 hours so I burned most of the calories off.