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I did Upper-body and Core, plus heavybag training and finished with 100 jumping jacks. Planning to do yoga later this evening.
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I think the difference is that bariatric surgery is performed in a sterilized environment with the proper tools, by trained professionals. Yes it comes with risks, as does any surgery but there is a far better chance of having a successful procedure - while cutting your mouth could lead to horrific infections. Not a fair…
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Happy New Year to you as well. I'm hoping to be down 15lb by the first week of February (my youngest son will be one year). I'd love some help staying motivated.
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When I'm done eating for the night and don't want to do any random snacking, I brush my teeth. It makes everything taste terrible so I'm not tempted - and if that's not good enough, slip on a whitening strip. Whiter teeth and a better body :wink:
