Linda5678 Member

I've had two this week :happy: My sister and my niece came over to go swimming on Saturday and my niece said "your bathing suit is too big for you, you need to get a smaller one". One of my co workers said yesterday "Looking good"!!

I'm in!

I smoked a pack a day for 35 years. I turn 50 next month and I made a promise to my self that I was going to be a non smoker and not gain any weight by my 50th birthday. I quit smoking on Feb 5th and joined MFP in March. So far I have lost 19.5 lb but I am still chewing nicorette gum, 30 days past when I was supposed to…

I love the last one. I am going to start doing that!

This

Never trade what you want the most for what you want at the moment.

Went to London and Paris this time last year. In 5 weeks we are going to Fredricksburg, TX. Rented a cabin on Barons Creek and booked a 4 1/2 hour spa day. Can't wait!

You have done an amazing job! Thank you for sharing, it is the inspiration that keeps me going!!

Happy Birthday! You look awesome!!

Just had one for lunch. Today was for convenience, but they aren't bad. I like the turkey with cinnamon apples, kinda small though...

203.5.....almost there!

I workout for an hour on Saturday and Sunday so I have extra calories to eat. I used to take Sunday as my rest day, but I found it difficult to stay in the lower calorie range on a day off from work, so I changed my rest day to Monday. So far it seems to be working. Plus, I get to sleep in on Monday mornings because I…

I eat breakfast 6-6:30am Snack 9-9:30am Lunch 11-11:30am Snack 2-3pm Dinner 5-6pm Small sweet snack right after dinner I found this helps me from getting so hungry that I want to eat my right arm, and I need that for drinking beer, on occasion!

Taken last Saturday :)

I always get up when the alarm goes off at 4:30, but this morning I felt tired, throat was sore, I hit the snooze for 45 minutes. I never do that, even when I was not working out in the morning. I made myself get up, put my workout clothes on and got in a 30 minute walk/jog. Had a healthy breakfast with fresh fruit, packed…

Feel free to add me. I turn 50 next month. I have been on MFP for 6 weeks and have lost 15 lbs. I have about 40 more to go!

Turning 50 next month. I have been on MFP for about 5 weeks. I log food / exercise daily. Feel free to add me we need all the support we can get! :flowerforyou:

I started Level 3 today. I did 3 days Level 1 then 9 days of Level 2 (I took 3 random days off during that time, so it has been 15 days since I started). I have lost 5.5 lbs and 1/2 inch off of each arm and thigh and 1 1/2 inchs from my middle. I love it! I am also doing half of the Leslie Sansone Walk Away the Pounds 2…

I tried on a pair of dress pants I have not worn in 2 years, and they fit! I wore them to work today. So far no one has said anything, but 3 people told me last week I looked like I was losing weight! 14lbs down....36lbs to go!

I will be 50 in June and I just logged my 35th day on MFP. I have lost 14 lbs in those 35 days. Add me to your friends list because I think having and giving daily encouragement is helping me stay on track. I log my food and exercise daily and it is working! We can get healthier and change the way we are going to live the…

I have smoked for 37 years. I quit one time using Chantix for 1.5 years but started smoking again, slowly at first, just at social gatherings where there was alcohol, then before I knew it I was back to smoking a pack a day. I turn 50 in June and I need to quit smoking and lose 50 lbs. I decided I was going to do this for…

I've lost an average house cat!

I think we are pretty close to being twins 5'8 SW 220 CW 214.5 GW 170

WOW! You look great and I'll bet you feel great too! Very inspiring!

You can add me too!

Add me!

You can add me! Turning 50 in June and have 50 lbs to lose.

I'll be 50 in June and I need to lose 50lbs. I quit smoking 2 months ago and I am working on being healthier for my next 50 years!

Thanks for all the replies and ideas! I also think weighing in on Sunday's will help keep me on track during Fri and Sat nights, which are the hardest for me.

Please add me too! I just started 3 days ago and need all the motovation I can get!