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I don't know... for me it's as much the journey as the end goal. I love the way training changes my body, love getting stronger and leaner but mostly I love to train. I look forward to getting to the gym every morning and blasting legs or back or whatever body part I'm working that day. I love sweating. I love being sore.…
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I'm with chimp- calorie count IS very important. What you eat is, too- you can't out-exercise a bad diet. I had a similar experience to yours- I worked out HARD on the daily. I lost a little at first but the weight loss stalled. It wasn't until I got my portions under control and completely cleaned up my diet that I…