sarahemily72

I love sharing recipes too! Add me!

Good luck to you!

Lots of good info on here!

Just know....I look every day to see if you, Mary E. and Mereme are logging in! WE are all doing great and the support is wonderful! I am so busy lately....I promise to post soon! Just busy with baseball, substitute teaching and other things!

Are you still training for the 5K. I am trying to run one in February! I have got to pick up my speed.

My goal is 140 but would love to keep going and reach 130!

LOL....already replied to some of those! OH, well!

Ch 4-6...I have read these chapters 5 times....NO JOKE. So, I figured I need to write something so I can move on.... Chapter 4 made me so happy because I do have wonderful friends to keep me on track and motivated. I KNOW this is the key for me! My sweet husband even told me that he was going to start jogging soon so I…

Jump on in ME4LeSS!!!

How inspiring!

Diogi...D-O-G

I did everything for Tuesday 9-06-11. My calorie goal is 1300....I ate 1400 but burned about 600 calories. I did weigh today....woo hoo! Hopefully, i will keep it off for the official weigh-in!

Current weight....200 I did all of the challenges plus my regular workout (even the bear walk!) Water- Yes! Am I posting in the right place???

Yeah, Mereme!!!!

Thanks for sharing!!! Come back!!!

Yeah....that can be our next book! Have you read Life Management for Busy Women by Elizabeth George???? Another good one!!! I will try to download the one you suggested on my kindle!!!

i have been very curious about this too....I'm gonna stay tuned! I eat about 1,300 a day and am burning 600 but I'm not hungry.....should i force myself to eat something??????? I surely don't want to gain weight after working so hard!!!! SOMEBODY let me know!

What exactly am I supposed to do after I have completed the challenges? I did the swimming exercise with weights and jogged a mile today (extra)....Didn't even know I could still jog one!!!

I have read my assigned chapters....Just need to sit down and respond!!!! I will do that this weekend! I hope!

CW: 200.9 I would like to weigh 190 by September 30th! I completed Day 1!

I am excited about this challenge. I have been doing MFP for 40 days and love it! I am the mother of 2 active boys. I want to get healthy for them and myself. I currently weigh 199 and want to be around 150. I'm up for the challenge. Currently, I walk, do TurboFire, play tennis and swim. I like to keep things fun and…

Can you pack a cooler with healthy sandwich meat and condiments?

I kick it with Chalene every day....LOVING it! Sipping on a shakeogy as write this....favorite is chocolate with peanut butter!!! Add me as a friend if you want a Turbo buddy!

Great tips!!! Thanks!

Thanks for sharing....I have been drinking Shakeology shakes and I can feel the difference on days I don't have one. I will have to get some of those the next time I go to GNC!

I'm on WEEK 2 Day 3.....really nervous about next week. Does anybody know how hard you are supposed to push yourself during the RUN times?

Amazing! Thanks for sharing!!!

Very inspiring....thanks for sharing!

Dr. Oz recommends walnuts. You just have to watch your serving size.

Chapter 3..... 1. Plans....I love a plan! I'm the man with the plan....sometimes I get so excited about the plan but a little overwhelmed with the work it may involve. But I know that once I have a plan and put it into action I am usually so excited. HMMMM.....this brings to mind the little saying about the highway to hell…