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Carrie, for the record we were exercising at 4:15 in the morning.....So, I love MEREME but not 4:15....It is true, I burned out! But.....I have been rethinking the situation......I am going to reread MTC too!!! Maybe, we can come up with a solution....I am CO-DEPENDENT TOO!!!!! And YEs, Mereme was an excellent motivator!…
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Sounds like you are off to a great start!!! MFP really helps me!!!
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My doctor told me it was a shame that I gained weight because I was such a pretty teenager. That hurt!
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Go to your favorite store and find a pair of 46s.....Get a friend to take a picture of you holding them up and frame it!
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I love the Kaishi cereal too.....yummy!
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Eat what you like....it doesn't have to be a traditional breakfast food. Eat a slice of pizza and a piece of fruit. Left overs always are good to me!
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Great work!!! I am so inspired today! Thanks for posting!!!!
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Nice work!!! Very inspiring!
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Sushi, seaweed salad, and meso soup.....I love it and don't feel too guilty while eating it.
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:happy: Feel free to add me. I love MFP and enjoy hearing from everybody and supporting them! IT is fun!!!
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Thank you so much for that! I think we had the most! Yeah, KB!
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Happy for you! I hope I can make that my NSV soon!
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I just try to avoid carbs as much as possible.....It seems to me the more carbs I eat the more I want! Vicious cycle!!!
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I just threw out 4 bags of clothes and am happy to see them go!
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Dr. Phil says to get rid of them as soon as you shrink out of them or you will end up back in them. Do you have a consignment store near you?
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You are doing it the right way....slow and steady! Way to go!
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Feel free to add me as a buddy. I am a stay-at-home mom who used to teach 2nd grade. I love MFP and know support is the key to the success that I have had so far!
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My friend sells Shakeology shakes.....They really help me! I even put a little coffee or peanut butter in them sometimes.....they give me energy! Let me know if you want a sample and she will hook u up, I am sure!
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My friend sells Shakeology shakes.....They really help me! I even put a little coffee or peanut butter in them sometimes.....they give me energy! Let me know if you want a sample and she will hook u up, I am sure!
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My friend sells Shakeology shakes.....They really help me! I even put a little coffee or peanut butter in them sometimes.....they give me energy! Let me know if you want a sample and she will hook u up, I am sure!
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One day at a time!
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Great progress!!! Thanks for the tips!
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Hey, I have one too!
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I have a reward for myself too!!! I am trying to lose 50 too!!!
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You are brave to tell your story.....I hope you are doing well now! Thanks for sharing! I hope you are enjoying the new and improved you!
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My goals .... 1. To take lots of Christmas picures and not hide from the cameral! 2. To be down a size and fit into a really cute dress for the holiday season! 3. To be down a total of 35 lbs....Can I do that, Mer? 4. To be able to run a 5K and not be uncomforable! I want to start my new year with a run down the Trace!
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Log in daily....Keep things fun and find a buddy! Never give up....You will have your ups and downs but keep pressing on!
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Ch. 7....When I read "I'm Not Defined By Numbers" it made me realize that I was having good days and bad days due to what the scale was reading or by what clothes weren't fitting any more. Chandler always says he likes it when I am on a diet* because I am much sweeter....He says it in a kidding way but i know he is right.…
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Good one, Carrie!
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1. Feeling like myself 2. Taking a family picture that I am proud of 3. Knowing that I am in control 4. Shopping 5. Improving my tennis game
