kiwilan Member

Hi I'm Alana, I'm 22 and living in Wales, UK. I was diagnosed last summer by my doctor as I was complaining of stomach pains and only emptying my bowels every 5 days - was sent packing to the docs by my partner and his mum! Last september I was diagnosed with a B12 defiency so after a load of blood tests I was put on…

UK! - Wales :) I'm a New Zealander though :)

I'm 5'5 and I want to lose 55 too! I'll add you now :) And I'm doing TurboFire too!

I mix in some strawberry jam! Yummy :)

5'5 and I try to eat TDEE-20% which is 1700ish.. I try to eat up to that but some days I've had too much and end up with 1400ish. Not lost weight yet but have only done TurboFire for a week but I have loads of energy! :) We shall see

Hi there! I'm a newbie too :) I started it on last tuesday and I'm also doing the full 90 days!! :happy:

Armani Code <3 My boyfriend keeps buying me Britney Spears Midnight Fantasy which is quite nice :)

I've just started! I'm on Week 1 Day 3 (Rest Day). I will be doing 20 weeks!

I started yesterday! :) I'm glad some people are starting around same time as me :)

I wish I had that! My TOM starts in 2 hours.. (yes it does have exact timings!) I go so bloated few days before and then goes on the last day (I've gained 2" :noway: ) All the weight goes though (luckily) :smile:

Just started today :)

I'm on a Low Gi plan. Strongly advised by my doctor. It has helped me change to wholemeal and I love it! I'm only at the beginning and had some success. Ultimately it has helped me choose the right food choices and helped my macros too :)

Alana here :)

On Facebook actually. I was a 'friend' on his actual friends Facebook (I was trying to see who my friend was dating at the time) and he added me and didn't stop talking for 2 weeks. We met up and have been together ever since. It will be 3 years in January. We have been through a lot though. He had a hard time in his job,…

Meat eater but not a true bloody red meat carnivore. I don't have a lot of red meat in my diet. I love my chicken though!

Day 4 Level 1! Wow I can feel it today. I really pushed through and I'm hurting now haha! Can't wait till Level 2 now though!

Day three was hard.. I'm doing well at abs, butt kicks and jumping jacks. Hate hate hate those side lunges :| and 'squat and press'

New Zealanders eat the skin? I don't know anyone who eats the skin :|

Only the middle. The skin is disgusting!

Sure do! Down my thighs to my knees, all over my hips and recently got one just lower than my belly button. They are still purpley/red but oh well I'll deal with it haha.

bump because I need to know this too!

I'm on Day 2 Level 1. Wow I pushed through yesterday. I have done it before but gave up in Level 2. I was laying on the couch and thought stuff it and got up and turned her on. Needless to say I was screaming at her haha.

I started it yesterday too! So I'm on Day 2 Level 1. Wow I was in pain last night, I pushed so hard haha. Lets do this!

I'm on 1700 (recently changed it) but not eating exercise cals as its 20% off my TDEE.

Never expected to see you around! No defo not! hahahaha. hello :3

Hello! :) I'm Alana, 20 and 5'4.5 (Still think I am 5'5 though!) I'm going into my second year of uni in Wales. Starting at 179, I'm now 176, aiming for 135lbs and see where I go from there. Tried the 'healthy lifestyle' for my first year. How naive was I to think I could beat all the student deals on chicken nuggets..…

The pizza that the OH gets from the takeaway, bacon, kebabs and only recently haven't felt the urge to have white bread! (yay go me!)

My doctor when I was 15 said I had low blood sugar levels and I was nearly fainting in gym class in school. I saw a different doctor a month ago because my shaking was getting a lot worse. So the choice I was to go onto a diet. A low GI diet which focuses on glycemic index on foods. The food you take have are slow…

I'm in! I'm 176.4 and want to get to about 146 by Christmas (and then more in the new year) :)

Marmite! (bleurgh), sweet potatoes, beer (or just some alcohol in general - I'm now tee-total yay!), bacon, pork.. I'm quite a fussy eater. I want to eat seafood but I have some sort of fear I'm going to eat a bone! (Found 4 bones in 4 seperate pieces of Salmon which were meant to be boneless :( )