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Hi I'm Alana, I'm 22 and living in Wales, UK. I was diagnosed last summer by my doctor as I was complaining of stomach pains and only emptying my bowels every 5 days - was sent packing to the docs by my partner and his mum! Last september I was diagnosed with a B12 defiency so after a load of blood tests I was put on…
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UK! - Wales :) I'm a New Zealander though :)
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I'm 5'5 and I want to lose 55 too! I'll add you now :) And I'm doing TurboFire too!
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I mix in some strawberry jam! Yummy :)
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5'5 and I try to eat TDEE-20% which is 1700ish.. I try to eat up to that but some days I've had too much and end up with 1400ish. Not lost weight yet but have only done TurboFire for a week but I have loads of energy! :) We shall see
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Hi there! I'm a newbie too :) I started it on last tuesday and I'm also doing the full 90 days!! :happy:
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Armani Code <3 My boyfriend keeps buying me Britney Spears Midnight Fantasy which is quite nice :)
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I've just started! I'm on Week 1 Day 3 (Rest Day). I will be doing 20 weeks!
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I started yesterday! :) I'm glad some people are starting around same time as me :)
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I wish I had that! My TOM starts in 2 hours.. (yes it does have exact timings!) I go so bloated few days before and then goes on the last day (I've gained 2" :noway: ) All the weight goes though (luckily) :smile:
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Just started today :)
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I'm on a Low Gi plan. Strongly advised by my doctor. It has helped me change to wholemeal and I love it! I'm only at the beginning and had some success. Ultimately it has helped me choose the right food choices and helped my macros too :)
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Alana here :)
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On Facebook actually. I was a 'friend' on his actual friends Facebook (I was trying to see who my friend was dating at the time) and he added me and didn't stop talking for 2 weeks. We met up and have been together ever since. It will be 3 years in January. We have been through a lot though. He had a hard time in his job,…
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Meat eater but not a true bloody red meat carnivore. I don't have a lot of red meat in my diet. I love my chicken though!
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Day 4 Level 1! Wow I can feel it today. I really pushed through and I'm hurting now haha! Can't wait till Level 2 now though!
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Day three was hard.. I'm doing well at abs, butt kicks and jumping jacks. Hate hate hate those side lunges :| and 'squat and press'
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New Zealanders eat the skin? I don't know anyone who eats the skin :|
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Only the middle. The skin is disgusting!
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Sure do! Down my thighs to my knees, all over my hips and recently got one just lower than my belly button. They are still purpley/red but oh well I'll deal with it haha.
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bump because I need to know this too!
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I'm on Day 2 Level 1. Wow I pushed through yesterday. I have done it before but gave up in Level 2. I was laying on the couch and thought stuff it and got up and turned her on. Needless to say I was screaming at her haha.
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I started it yesterday too! So I'm on Day 2 Level 1. Wow I was in pain last night, I pushed so hard haha. Lets do this!
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I'm on 1700 (recently changed it) but not eating exercise cals as its 20% off my TDEE.
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Never expected to see you around! No defo not! hahahaha. hello :3
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Hello! :) I'm Alana, 20 and 5'4.5 (Still think I am 5'5 though!) I'm going into my second year of uni in Wales. Starting at 179, I'm now 176, aiming for 135lbs and see where I go from there. Tried the 'healthy lifestyle' for my first year. How naive was I to think I could beat all the student deals on chicken nuggets..…
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The pizza that the OH gets from the takeaway, bacon, kebabs and only recently haven't felt the urge to have white bread! (yay go me!)
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My doctor when I was 15 said I had low blood sugar levels and I was nearly fainting in gym class in school. I saw a different doctor a month ago because my shaking was getting a lot worse. So the choice I was to go onto a diet. A low GI diet which focuses on glycemic index on foods. The food you take have are slow…
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I'm in! I'm 176.4 and want to get to about 146 by Christmas (and then more in the new year) :)
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Marmite! (bleurgh), sweet potatoes, beer (or just some alcohol in general - I'm now tee-total yay!), bacon, pork.. I'm quite a fussy eater. I want to eat seafood but I have some sort of fear I'm going to eat a bone! (Found 4 bones in 4 seperate pieces of Salmon which were meant to be boneless :( )
