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also i like shedded chicken black olives cherry tomatoes green peppers and cucumbers
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right now my fave is lettuce black beans ccherry tomatoes cucumbers red onion and a serving of shedded cheese (no dressing)
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i would like to know this too
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amazing
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Im much warmer too but my irion levels are yup. i agree witht he chips and the BM too lol
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pj pants lol i workout at home and a tank top .. If im out jogging i wear yoga pants or jogging pants and now that its winter a sweater and winter coat and splash pants lol i rock it
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HUGS my other half can be a d*nk sometimes too. sounds like you have alot on your plate today... get your self a hot tea and sit and relax while those babies are napping. tomorrows a better day
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and done ! ouchy lol
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im in !
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great job!!
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bump! thank you
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GREAT WORK!!! you look amazing!
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5 feet nothing here! Im at 131 right now after gaining again . i did get down to 127 but i have never been able to get past it. Anyone can add me! im always looking for friends. i think having ppl the same height will help me succeed more. sadly I have this "thought" in my head that i will never get to my goal because of…
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great job!!! you look fantastic !
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thank you
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thank you
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bump
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this morning i had oatmeal with avocado , sunflower seeds and blueberries. the avocado made it creamy so i didnt need milk
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Niagara falls Canada
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I find buying fruits and veggies frozen helps,buying things on sale , also copouns now have some healthy ones out there.
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im over my calories but i didnt go crazy. Happy gobble gobble day!
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Great job!
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5 f
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i havent touch it since dec. 28th.
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ya i would pass on this one . yuck
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what food are you eating? hows you water intake and exercise? are you eating with in your bmr? if so then weight loss does slow down a bit after the first few weeks . good luck
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it wont open for me..... is this happening to anyone else or is it because i live in canada? can someone give me the run down of it?
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I love them in my oatmeal! with raisins :)
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awesome
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ME PLS !! I need to get back on track.
