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eating clean
So i started to eat clean It was very hard at first but now im getting used to it. The one thing i find myself doing is going over on my "sugar" because of the fruit BUT if i dont have the fruit i feel sluggish and grouchy. should i limit my fruits or just keep doing what im doing.
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Help please
So i eat pretty healthy threw the day . I have my breakfast, snack,lunch , snack and dinner . it s after dinner that my problem. Im straving and ill have another snack but then an hour after that im straving again. And then i stuff my face and go to bed with guilt . What am i doing wrong. (besides stuffing my face)I know…
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wii fit
anyone have one? is it worth buying? im a stay at home mom with a little one . Im wondering if it really works,.thanks :)
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quick question
this might be dumb but i just finished the jillian micheals 30 day shred.OMG. anyways would i put that under high intenese aorbics?thanks
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loosing baby weight
hi, im jen, im just starting out on my healthy adventure! i have a one year old and sadly i didnt gain during my pregnancy but after. Im sick and tired of not feeling healthy or good about myself .Im hoping to get suport here! i love all the tools so far!! looking forward to meet new ppl as well!
