Kai_Tea Member

Feel free to add me!

You got this! It's a huge struggle. I COMPLETELY understand. But find what your "why" is. Really think about it and make a list of "why". It'll help! ♥️

Thank you!! It's hard to see what I've already done when I still have 70 to go to get to goal... I've not thought or considered Fiber. But I do take a cleanser pill 3 times a day.. I am on a program through Metabolic Research center. Which is very structured. I haven't been doing very good with getting all my fruits and…

My sleep absolutely sucks.. lol. And during my entire stall it has been cookie season for my little scout... which sucksssss. So maybe it was just stress? I just feel like this pause has lasted a really long time..

I track every single bite I take. every bite. And I use a food scale... :/

PLEASE tell me how you lost 100lbs.. thats exactly what I need to do. And out weights are fairly the same. I started at 246.. and need to get to 145