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Feel free to add me!
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You got this! It's a huge struggle. I COMPLETELY understand. But find what your "why" is. Really think about it and make a list of "why". It'll help! ♥️
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Thank you!! It's hard to see what I've already done when I still have 70 to go to get to goal... I've not thought or considered Fiber. But I do take a cleanser pill 3 times a day.. I am on a program through Metabolic Research center. Which is very structured. I haven't been doing very good with getting all my fruits and…
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My sleep absolutely sucks.. lol. And during my entire stall it has been cookie season for my little scout... which sucksssss. So maybe it was just stress? I just feel like this pause has lasted a really long time..
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I track every single bite I take. every bite. And I use a food scale... :/
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PLEASE tell me how you lost 100lbs.. thats exactly what I need to do. And out weights are fairly the same. I started at 246.. and need to get to 145
