NancyStree Member

how do you put pics on here?? I have 4 lovely cats...

I've done day 1...

i would like to know too...

carnation

i"m in...I hope...

thanks

if you go on pinterest and put in low carb low fat recipes you will see lots...and then you can choose what you like...

would your cat abject to a kitten in the house? You might give that a try and maybe your son will leave the cranky cat alone. I watch my 3yr old granddaughter and I have 4 cats and one is cranky and she scratched her in the face also. So now she knows to stay away but she can play with the other cats...

thanks

thanks for the info

broccoli and beef with some organic brown rice...very simple... slice the beef stir fry ...broccoli i steam it first then mix with beef make rice poof dinner... I use stir fry sauce with ( No preservatives)

do you add any spray stuff? they may be accounting for that..not to sure though..lol...can't wait to see what others have to say...

Do you have a recipe for it?? I have looked on line and all the recipes I find have yeast in them.

Thank you everyone this is great info...I'm trying to eat around 1400 to 1500 calories and I'm not eating back my burned calories because I'm not exercising like I should! So all of this really helps me out! YOU ladies are FANTASTIC!!!!

Thank you all. I have been doing Weight Watchers and counting points and that doesn't work for me. So now doing calories I wasn't sure what I was doing. I still need to lose 25 lbs.

applesauce instead of oil when baking.

If you are hungry eat...I looked at your diary and you are not eating enough...

count me in!!!!

oh this sounds yummy...

spaghetti or pizza

well i still wont eat it...nasty...

maybe you should of said hey why don't you try this and really see if your wife can do it!!!

did you know margarine was first made to feed turkeys to fatten them up!!! But when it started killing them they had to do something else with it. So they gave it to us humans to consume and guess what SOME of US do..But NOT ME!!!

oatmeal... egg sandwhich with canadian bacan scrambled eggs in a tortilla

You could always were a tank and tuck that in and leave your shirt untucked if the bulge is bothering you.

only when all the bowls are dirty...

I only drink decafe hhhmmmm wonder how long I will last...

yes log your food every day...drink at least 8 glasses of water a day...and move as much as you can... We are all here because we all need a push now and then plus support...so if you like you can add me...

don't worry it can take up to 2 weeks for cats to adjust...

have you tried the cardboard scratching pads for your cat!!!! My 4 cats love it...