sylf1966

Depending on how big they fit, I might take them in a bit, it they are way to big I will offer them to friends or donate them to charity. I will admit, I have held on to some of my clothes just incase I ever gain a few lbs :)

Awesome!!

http://www.youtube.com/watch?v=yH1dSycnp24&list=LLE2-XdCfCE3eXleIq3bNlOA&feature=mh_lolz http://www.acaloriecounter.com/diet/how-much-protein-per-day/ http://www.youtube.com/watch?v=v4w77Khjcjc&list=PL1c41tQdiDhNlibyxyk5pmM-h-LC4DxQ2 **starting sep 5 ab wrkout below…

Sorry forgot to mention; The ORS Olive Oil spray is awesome on curly hair (like mine) just spray and let it air dry. :)

Hello, I also have long hair and I must wash it after every workout. I use the Organix shampoo (Brazilian Keratin Therapy), I purchase this from Walmart and the line has shampoo for many hair types. In addition (also @ walmart) while my hair is wet, I spray in my hand (you can spray directly onto hair) and massage ORS…

:bigsmile:

Buffets!:

To log calories and get healthy and yes loose weight. Would not wash the car naked! Neighbors may frown upon that! :)

Good Idea!

Personally, I don’t get why this is such an issue (do what you want). MFP set my daily calories @ 1200 (yes, weight loss is possible @ net 1200) and for 2 months I stuck to this. I read time and time again about 1200 calories not being enough. Initially I felt ok and I did loose weight, then I noticed I was always hungry,…

Good question, I wld also like to know. I also love DVD workouts because it takes out the guessing and it's like having my own trainer. I have several older videos that I dusted off and I am currently doing a different one each day and have added leg and arm weights which are helping me build/keep my muscles. To keep it…

LOL, what fun! She is to much, I wonder how many calories I would burn; maybe I will try this this wknd! :)

Very touching story, you are such an inspiration. Wish you much happiness and continued success!

This.....and please post pics when you get your mini makeover :)

When your belly no longer fits in your pants( so you let it hang over your pants) and you wear a big shirt to "hide" it!

I am curently 153lbs. I wear a large on top and a 8 on the bottom. My MFP goal is 140lbs. I am 5'4". Not sure what sz I will be @ 140 (maybe sz 6).

My sister has 4 boys and also found it a chore to log on to keep track of her calories, but she didn't stop counting calories; she now logs them in her journal. The only draw back is she only logs in calories (no sodium, sugar etc), but if this is not a problem, then logging in a journal is great if it keeps you on track.…

Height: 5'4" Age/Gender: 47 Female Highest weight- 220 lbs Current Weight- 153 lbs Current body fat - Lowest weight- 110 as a young teenager, 125 as an adult Goal weigh- 135-140lbs

Agree! Please don't look @ her success as your failure. Please don't hope that one day your BFF will gain all her weight back (that would not make you a good friend). Just being honest :)

Still going strong!!

Day 3 and still loving it! Feeling good and decided to add weights to my squates (yikes)! :)

I am also on a 1200 calorie "diet" and yes I workout just to eat more. I recently purchased a HRM and discovered that MFP was over stated by over 160 calories, so now I feel even more hungry. LOL

Does your camera have a delay/timer? This wld be helpful and there would be no need for mirrors (which can give off a glare). Best pics to take would be front, back, both sides and for your personal view maybe will little to no clothes on. If you have not already, don't forget to measure yourself. Best of luck!

Yes, being sore is tough! other than stretching before and after a workout, I personally will take an Anti-Inflammatory pill before going to bed; it works for me. :)

I recently purchased the Polar Ft7 and it works for me, regardless of what you purchase just be certain it has the functions you need. This is my 3rd day with the polar and I am so glad I have a HRM. MFP calories burned were over stated by over 160 calories and for someone who @ 1200 calories a day, it is major! Along with…

If you can find a suitable way to workout during your commute, it would be perfect! I found this on the web :) :wink: The Car Workout Belly Busting. While driving, pretend you are trying to zip closed a tight pair of skinny jeans. Pull your belly button in towards your spine as you try to pull your lower belly away from…

OMG done! That was awesome; went ahead and did all 3/30 day challenges Squats,Crunches,Planks! 1 Day down, 29 to go! :)

I'm in for both crunches and squats!

This made me chuckle; laughter is good, not certain how many calories I just burned! I don't have cheat days only reward moments and they are almost always within my calorie goal! If I call them cheat days/food it would depress me making me feel like I some how failed, so instead they are rewards for all the hard work! :)

Oh my, mouth watering; will certainly add this to my menu! Thanks for sharing!