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I love insanity and as a gymnast and Lacrosse player I find interval training extremely helpful too! For a while I thought that insanity was just an easy quick fix to my day but just took longer to complete then I liked too. Then I really looked into it and found out that I was paying more attention to the video and…
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This is awful. I know accidents happen but this is where we need to remember safety first! I have actually suffered from a few injuries myself including coma for months and now a broken foot helped along by the ex and really you do not understand what you got till its gone do not take it for granted. I thought my life was…
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ABC diet is very tricky if I do say so myself. If I were you I would cut down to the concentrations and then hit the Russian diet. I know it sounds really weird but most girls who try and hit the ABC diet fail and fall off really bad. I think that if you have the mentality for control you can handle it but it all depends…
