IronPhyllida Member

That's what my father told me I should aim for. Maybe I should take his advice.

no no no green are clean as they're made of lettuce juice.

Born in Germany, raised in Portugal, live in Suffolk UK, work in London UK.

Nice one :) I was going to go for a ride over the weekend, and possibly a swim but decided to hack the garden to pieces and realised that the clearing up was going to take longer than expected. Doh!

1st Oct - 17.14 miles 2nd Oct - 34.65 miles 3rd Oct - 34.99 miles 4th Oct - 34.70 miles 7th Oct -17.43 miles Total October: 139.18 miles Target: 500 miles Remaining: 360.82 miles September Miles: 273.53 Cycle August Miles: 571.26 Cycle

1st Oct - 17.14 miles 2nd Oct - 34.65 miles 3rd Oct - 34.99 miles 4th Oct - 17.51 miles Total October: 104.29 miles Target: 500 miles Remaining: 395.71 miles September Miles: 273.53 Cycle August Miles: 571.26 Cycle

To be honest, a treat is always a good thing and would be hard cutting out the last element, ie booze. Personally I always said I'd never be able to give it up, but the more i've picked up on exercise, the less I've needed it... Also saying that that, I've started the 'Go Sober October' and day 4 so far and I've survived,…

I personally bring in my own food - but as you get it all free that's a toughy. But if it were me, I'd be picking up my exercise BIG time to justify eating all the free stuff. If someone brings in cakes to work, I make sure I have a piece (rude not to :D) I will then go to the gym and hit the treadmill. Basically if you…

First day I started working for my American boss he asked me to go and pick up his pants from the dry cleaners. I went bright red. How rude. Have grown up since then. Marginally.

Bummer - you sorted now? I've got kit but at home, which doesnt help when i'm out on my bike! I'm going to get caught out sometime soon and it'll be dark. And raining.

Any goal is a good goal :glasses:

1st Oct - 17.14 miles 2nd Oct - 34.65 miles 3rd Oct - 17.76 miles Total October: 69.55 miles Target: 500 miles Remaining: 430.45 miles September Miles: 273.53 Cycle August Miles: 571.26 Cycle

London / Suffolk girl here. Feel free to add if you can take plenty of lashings of sarcasm. Nice sarcasm though.

London / Suffolk girl here. Feel free to add if you can take plenty of lashings of sarcasm. Nice sarcasm though.

Awesomeness always a good thing, sending invite but only accept if you can take just a little bit of sarcasm.... And some gentle competitiveness. OK was being sarcastic, loads of sarcasm and competitiveness.

Sending invite now - havent got as much to lose but heck they're stubborn!! But only accept if you can take a bit of sarcasm :laugh:

Come on!! You're going to let the weather/light stop you???? Pah! :laugh: :noway:

Phew! Found you! 1st Oct - 17.14 miles 2nd Oct - 17.37 miles Total October: 34.51 miles Target: 500 miles Remaining: 465.49 miles September Miles: 273.53 Cycle August Miles: 571.26 Cycle

50 on each side or in total......?

Good luck!!

1st Sept - 1,200m OW swim 2nd Sept - 34.61 miles 3rd Sept - REST 4th Sept - Walk - not feeling well 5th Sept - Walk - not feeling well 6th Sept - 34.62 miles 7th Sept - REST 8th Sept - 10km RACE 9th Sept - 34.65 miles 10th Sept - 34.73 miles 11th Sept - REST 12th Sept - 34.76 miles 15th Sept - RACE - Olympic dist Triathlon…

Water retention :)

1st Sept - 1,200m OW swim 2nd Sept - 34.61 miles 3rd Sept - REST 4th Sept - Walk - not feeling well 5th Sept - Walk - not feeling well 6th Sept - 34.62 miles 7th Sept - REST 8th Sept - 10km RACE 9th Sept - 34.65 miles 10th Sept - 34.73 miles 11th Sept - REST 12th Sept - 34.76 miles 15th Sept - RACE - Olympic dist Triathlon…

1st Sept - 1,200m OW swim 2nd Sept - 34.61 miles 3rd Sept - REST 4th Sept - Walk - not feeling well 5th Sept - Walk - not feeling well 6th Sept - 34.62 miles 7th Sept - REST 8th Sept - 10km RACE 9th Sept - 34.65 miles 10th Sept - 34.73 miles 11th Sept - REST 12th Sept - 34.76 miles 15th Sept - RACE - Olympic dist Triathlon…

Same here!!! Well done!!

CricketKate creates a new thread every month - see you in October!

friendly. Although can't see his eyes...

Hi all, you're doing brilliantly! Sorry havent been on here much, did a tri (which was my goal) Sunday before last so scaled down on cycling the week before and had a bit of a social life (shock horror gasp) last week, but will be back on it from tomorrow. Will definitely not reach my target this month but aim is to blast…

And then Gin.

So.... You going for the HRM then?! :laugh: :laugh: :laugh: