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IronPhyllida Member

Overview

Overview

Roles	MemberPremium
Badges	16

About Me

About Me

Analytics

533

Posts

21

Visits

117

Points

Mar 13, 2013

Join Date

Jun 16, 2022

Last Active

Reactions

• Insightful 2

  2
• Like 15

  15
• Hug 3

  3

• Activity
• Posts15
• Replies518

Discussions

• 

  Bouncing back, after falling off...

  A minute bit about me... Looking for some more people to add to my list... Bit about me, lost quite a bit of weight a few years back by starting exercise, didn't do the controlled eating bit as it was…

  Closed

  71 views

  5 comments

  Started by IronPhyllida

  Most recent by ksharrell48

  Jan 5, 2018

  Introduce Yourself
• 

  1st post for the group...

  Anybody from Suffolk and surrounding areas who fancies chatting / emailing on here? Never know, could meet face to face (shock horror gasp) for training or a coffee (low calory of course) :laugh:

  Closed

  1 views

  3 comments

  Started by IronPhyllida

  Most recent by paisleypickle

  Mar 5, 2016

  Social Groups
• 

  Apples make me bloat...

  ... but only in the afternoon... Does anyone else have this or am I just weird...? And can someone maybe give me a scientific (not too technical!!) reason why this would happen... Actually thinking ab…

  Closed

  141 views

  11 comments

  Started by IronPhyllida

  Most recent by allycrozier

  Apr 15, 2014

  Food and Nutrition
• 

  Training advice needed for 5k race in June

  Hi there, I've been keeping an eye on the posts here recently and to my annoyance I notice that I'm doing my training in meters when most of you talk in yards. And maths is not my strong point in calc…

  Closed

  1 views

  4 comments

  Started by IronPhyllida

  Most recent by ElBence

  Dec 13, 2013

  Social Groups
• 

  Swim Training advice - OW race in June

  Hi, I posted this msg in the 'Swimmers' group but thought I'd throw it in here too... ***H i there, I've been keeping an eye on the posts here recently and to my annoyance I notice that I'm doing my t…

  Closed

  1 views

  3 comments

  Started by IronPhyllida

  Most recent by valmaebel

  Dec 2, 2013

  Social Groups
• 

  US v UK Challenge - 3 days left

  Anybody fancy taking part in a 'little' challenge I'm taking part in? Two members of Team UK have had to pull out, basically we're trying to burn as many calories as possible and it's only for 3 days.…

  Closed

  21 views

  1 comments

  Started by IronPhyllida

  Most recent by IronPhyllida

  Nov 8, 2013

  Social Groups
• 

  Open Water Swimming

  Sorry if this topic has been posted before but here goes... I've got my first olympic tri this weekend with a 1500m open water swim. Now, I can do the distance in the pool no problem, but I've got the…

  Closed

  1 views

  11 comments

  Started by IronPhyllida

  Most recent by dbmata

  Sep 16, 2013

  Social Groups
• 

  The next challenge (as in the one after next...)

  I always like to have something to aim for... In January after posting on Facebook that I was looking for a triathlon for 2014, someone offered me a place at a Half IronMan in July this year, after ca…

  Closed

  1 views

  6 comments

  Started by IronPhyllida

  Most recent by IronPhyllida

  Aug 21, 2013

  Social Groups
• 

  Triathlon or Multi Sport friends please...

  Hi there, I'm enjoying the support/encouragement I get from MFP but also would love to have some more friends from the Tri or Multi Sport world... Would be great to swap ideas re nutrition / training …

  Closed

  1 views

  11 comments

  Started by IronPhyllida

  Most recent by BrianSharpe

  Aug 13, 2013

  Fitness and Exercise
• 

  100 sit-up challenge....

  Anybody fancy joining me for a 100 sit-up a day challenge? Challenge is to do 100 sit-ups a say for a 7 day period and you can do them at any time of the day within a 24 hr period... Oh and register o…

  Closed

  1 views

  4 comments

  Started by IronPhyllida

  Most recent by IronPhyllida

  Jun 24, 2013

  Fitness and Exercise
• 

  Who's got the most Logging days....?

  I'm at 20 today, so who do I need to beat.....? In a non-aggresive sort of way of course... :drinker: :explode: :smokin:

  Closed

  1 views

  17 comments

  Started by IronPhyllida

  Most recent by gingabebe

  Jun 18, 2013

  Chit-Chat
• 

  Frustrated...!!!

  Hi all, I'm a regular in the exercise department, I am that stage where I'm fighting the urge not to have rest days but know that I need them. My issue today is, I cycled 26 miles yesterday and walked…

  Closed

  12 views

  29 comments

  Started by IronPhyllida

  Most recent by IronPhyllida

  Jun 7, 2013

  Fitness and Exercise