IronPhyllida Member

1st Nov - 34.76 miles 4th Nov - 34.64 miles 6th Nov - 34.60 miles 7th Nov - 34.60 miles 8th Nov - 34.74 miles 12th Nov - 34.76 miles 13th Nov - 34.71 miles 14th Nov - 34.75 miles 22nd Nov - 17.39 miles - finally managed to get a ride in this week. What weather... Total November: 294.95 miles Target: 500 miles Remaining:…

What why?! Oh the mind boggles...

Person: Stephen Fry Item: Book called 'Katherine' by Anya Seton, for when Stephen is asleep

I want one....

yum!!

Haha - although yes I had to google it 'cos i'm crap at science. :noway:

So I'm a nincompoop? Like it!!

Speaking from my limited experience compared to others on here, you need the experience a race to know really where you need to save on time. Me? Need to practice transitions more and get a better bike. But before I'd race I didn't know that I could run a quicker time on the run at the end of triathlon than on it's own.

Awwww bless......!!

brains, wittiness and manners.and a pulse (non-blender related)

Have just sent you an invite - happy to have more people who are keen to keep up their regime over the winter months... Being marginally less strict on myself with exercise but more strict on food... January will be even stricter to shed whatever might creap onto my hips over the Xmas period. Always welcome active and…

Let me know when you find out ... :)

Not as big as you'd eyes would say but smaller than your stomach would. Or vice versa.

You're right.... It's very serious :) plus its not Tri season now.... Oh well :)

Have you checked this group out? http://www.myfitnesspal.com/groups/home/88-triathletes-duathletes

Jeeze isn't she just?! :love: :flowerforyou: :bigsmile: :noway:

All feels soooo technical... But need to get into ti... Loved Bodypump but had the comfort of someone telling me what to do....!

Yep that's true... Sad but true....

Cant see the point of exercising and taking it seriously if I didn't have one.

Hell yes! I lost 2.8kgs earlier this week and been putting it back on since then, still exercising, drinking water but it's coming to that time of the month so I'm not worried.

1st Nov - 34.76 miles 4th Nov - 34.64 miles 6th Nov - 34.60 miles 7th Nov - 34.60 miles 8th Nov - 34.74 miles 12th Nov - 34.76 miles 13th Nov - 34.71 miles 14th Nov - 17.47 miles Total November: 260.38 miles Target: 500 miles Remaining: 239.62 miles October Miles: 316.49 September Miles: 273.53 August Miles: 571.26

Week # 1 – November 4th -- Goal: Not sure / Actual: 814 Week # 2 – November 11th -- Goal 800 minutes / Actual: Mon: 60 Tue: 171 Wed: 171 Thur: 87 Fri: Sat: Sun: Total / min left: 489 / 311

1st Nov - 34.76 miles 4th Nov - 34.64 miles 6th Nov - 34.60 miles 7th Nov - 34.60 miles 8th Nov - 34.74 miles 12th Nov - 34.76 miles 13th Nov - 17.46 miles Total November: 225.56 miles Target: 500 miles Remaining: 274.44 miles October Miles: 316.49 September Miles: 273.53 August Miles: 571.26

Week # 1 – November 4th -- Goal: Not sure / Actual: 814 Week # 2 – November 11th -- Goal 800 minutes / Actual: Mon: 60 Tue: 171 Wed: 87 Thur: Fri: Sat: Sun: Total / min left: 318 / 482

If you're motivated, can put up with sarcastic support, then I'm your girl :)

Week # 1 – November 4th -- Goal: Not sure / Actual: 814 Week # 2 – November 11th -- Goal 800 minutes / Actual: Mon: 60 Tue: 83 Wed: Thur: Fri: Sat: Sun: Total / min left: 143 / 657

1st Nov - 34.76 miles 4th Nov - 34.64 miles 6th Nov - 34.60 miles 7th Nov - 34.60 miles 8th Nov - 34.74 miles 12th Nov - 17.45 miles Total November: 190.79 miles Target: 500 miles Remaining: 309.21 miles October Miles: 316.49 September Miles: 273.53 August Miles: 571.26

Troll......?

I knew I was missing a vital ingredient...

Oh can I join a week late? This looks like fun... Week # 1 – November 4th -- Goal: Not sure / Actual: 814 Week # 2 – November 11th -- Goal 800 minutes / Actual: Mon: 60 Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 60 / 740