jmcdonald2011 Member

Im a bit older and a bit taller - im 39 and 5'7". I am at 186lbs right now, trying to get down to 150 and then I will see where I should go from there. I walk at least 4X a week and then I bartend on the other nights. if that works for you feel free to add me. I log and post daily

omg sounds so good - how many servings is that?

feel free to add me. I log and post daily

I'm the same way. I just started to slowly see the tape measure move around my hips and thighs. but my boobs are getting smaller by the day lol

My town has NO gym - I would have to drive to the next town or the city to work out. and we move in our town. at any given time during the day you will see people walking the 5K around the section of wheat just outside of town. if you cant get videos even - you tube has lots of free options

I don't know if its still active. But anyone feel free to add me as a friend. I post and log daily :)

congratulations on making this change. best of luck to you in your journey and when its surgery time I hope it all goes well and I am wishing you a speedy recovery

thanks :) I am super proud of myself. I am not near my goal yet. but I will be

I'm not in the same boat because I had a hysterectomy - but I was told by my gynie that sudden changes in diet and exercise can decrease your estrogen levels. so it could be changes in your hormone levels.

if I was checking into "by the hour" motel I would hope I was at least the one getting paid

I have 2 for today - one is I have logged in for 60 days (that's huge for me) and the other is I am no longer "obese" I am now is the higher end of "over weight"

^ yup me too

I started eating spaghetti squash instead and made my own sauce using the recipe builder thingy on here. I now prefer the spaghetti squash over the real thing. and I have my sauce frozen so I can have it in an instant. I cant wait for fall - I have 3 spaghetti squash plants going

Happy Birthday!! Today is my 60th day of logging in. I'm down a jean size, and yesterday someone though I was only 35 and not 3 mths off 40 (people used to think I was over 40)

IMO - if you can get to a store that has people trained to properly fit a shoe for your feet, body type, and needs do it. spend the extra money and get a good pair of shoes. I am partial to Keens myself. you need your feet for the rest of your life- the affect so mant parts of your body. be kind to them

Thank you so much! I so needed that today. you are amazing and beautiful

either cereal with fruit and almond milk or low fat yogurt with fresh fruit and hemp seeds added

BEST NSV STORY EVER!!!! I an so glad you kept them on though!

wow how scary! and an excellent message for people to not ignore symptoms. Thank you very much for sharing. Im glad you are a survivor :heart:

Hi all! I hope I can jump in here 3 mths early. but I don't quite feel like I fit in a 30 something group when I am going to be 40 in October. I am Jan, a mom to 5. 3 born to me and 2 step daughters. they range in age from 5-16. before I had my first I was just over 100lbs and could eat whatever I wanted. after becoming a…

YAY!! that is awesome! I too am doing my first 5K at the Winnipeg Colour Me Rad this weekend!

oooo ooooo......add me add me!!!!! I am almost 40 (in October) and I have 3 children + 2 step daughters!! we can do this together! - I don't know if there is a group for us almost 40 or 40+ moms but there should be. maybe I should make one lol

I agree with the post about the shoes. Do not cheap out on shoes ever!! invest in a good pair and if its available to you, go to a store that specializes in fitting and finding the perfect pair for your needs. I don't know where you live but here we have Canadian Footwear - best place ever! its pricy but so worth it. I…

I have 2 - the first is my bras are too big (not a victory in my husbands books) and the second is that for the first time in years I did a 5k walk with zero pain in my hips and pelvis!!

That will be the happy day when mine goes!!!! I was super happy when I noticed my back boobs going away - but the belly (I have a much worse word for it that I wont share in here lol) that will be my victory!!

That is freakin' awesome!! I so cant wait for the day I buy something other than fruit of the loom granny panties!

I've felt so absent lately :( it seems all I do is work. I haven't exercised as much as I should due to fact that I usually walk and the weather has been horrible here. but today the sun is finally back and so I will start moving again. even though I have a horrible head cold and all I want to do is drown myself in Nyquil…

I am so happy that you found something that works for you :bigsmile: Great work and I wish you all the best

Awesome job!! when I hit Onederland I cried!! it had been 17 years since I was there!

You look amazing!! and I have to say that you have a beautiful smile.