blackponytail

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Thanks for the tips!

in Tips for eating healthy at business meetings? Comment by blackponytail April 2011
Samerah12 is right, you need to replenish your energy and nutrients, especially after exericse. I tend to starve after exercising, so I always make sure I bring a protein bar to gym so I can have something to eat right after, so I won't over eat later.

in Hey guys please read i need some help Comment by blackponytail April 2011