We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
It sounds like you followed the routines and diet plans properly. I honestly don't know why you wouldn't be losing the inches that you want to lose - so I don't have much to offer from a medical or physiological point of view. But, I can tell you that I see the most results in my Insanity and P90X workouts when I focus on…
-
I would say that the answer to your question largely depends on your goals. I have done a routine where I do a P90X + Insanity + Running hybrid. It generally worked like this: Monday: Chest/Back (morning) + 4-5 miles (afternoon); Tuesday: Insanity Workout (take your pick); Wednesday: Shoulders, Biceps, Triceps (morning) +…
