rblaz007

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  • It sounds like you followed the routines and diet plans properly. I honestly don't know why you wouldn't be losing the inches that you want to lose - so I don't have much to offer from a medical or physiological point of view. But, I can tell you that I see the most results in my Insanity and P90X workouts when I focus on…
    in No Results with INSANITY Comment by rblaz007 August 2013
  • I would say that the answer to your question largely depends on your goals. I have done a routine where I do a P90X + Insanity + Running hybrid. It generally worked like this: Monday: Chest/Back (morning) + 4-5 miles (afternoon); Tuesday: Insanity Workout (take your pick); Wednesday: Shoulders, Biceps, Triceps (morning) +…
    in Insanity & Running Comment by rblaz007 August 2013
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