AndineC Member

Do you think it would work if I Had supper but nothing else? Don't get a lot of sleep so evenings are looooong for me with nothing

Thanks, my helpful docor gave me some stretches and just said improve your core lol may ask to see another doctor

I have pcos and ibs as well its a nightmare. I am trying to stick to no gluten and as close to no lactose as I can take. I have hectic family life so I am a suckered for quick sugar snacks like cookies etc :( it's very hard when you do everything you should and barely see the scales move. It isn't that simple as salads is…

[Thanks ts hard to find gf df recipes. I really miss desserts lol quote="nathotte;31556028"]I'm gluten and dairy free, subbed the butter in the betty crocker brownies for vegetable shortening, came out moist and delicious. Also have made a peanut butter cake that was GF and DF. 8 ounces smooth peanut butter 4 large eggs…

Thanks for posting the link :)

Yes unfortunately doctors orders :( supposed to be seeing a dietician to go over what I am supposed to have but it's been months. I am also trying to loose weight :)

Somwtkmes you just run out of hours in the day :( I find its when we are out and about about the hardest when there is no high to eat. I carry snacks everywhere now lol

Oddly I can eat goats cheese and am fine but cows cheese and cream are awful. I do miss it but the reaction is so uhhh explosive it simply isn't worth it

I'm gluten and mostly dairy free as well :) was told to stop by doctor after blood tests and alhough it can be very frustrating especially eating in cafés, I feel so much better!

:D

HI Im claire Im about to start JUDDD :)

its my kids keeping me awake so always tired, I like dancing around lol something that can be done at home and in as little time as possible lol

ooh how long is the class?

I'm 31, add me :) just started though