We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My why is similar to many others here. I want to be healthier, active, and free from aches, pain, and any diseases. I don't currently take medication for anything and do not want to start. I want to be healthier as I age and weight loss is a major factor to that. I need the help as I cannot gauge how much to eat or not. :-)
-
After losing 30 lbs in 1996-7 and keeping it off through a pregnancy and 4 years after, the weight slowly started to creep back on. First 6-8 pounds, then another 6-8, then another 10, and finally another 5. What? My problems: I have exercised all my adult life and just starting a exercise program will not cut it for me. I…
