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fit
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Food scale. Stopped eating after 5pm. Allowing myself an indulgence meal once a week, so I don't feel deprived. It also really helped to get my family on board with eating healthy!
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I'm thinking of making mine public. I love looking into other people's diaries to get meal and snack ideas!
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I'm trying to do this. I don't eat anything past 5pm and nothing until 5am. Its been very hard breaking my midnight snacking habits!!
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Anyone can add me!
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guilty as charged.
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When you judge people in the supermarket check out lane because of all the unhealthy stuff they're buying.
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my sweet baby Turner (pit mix)
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Looking good! Very inspiring, thanks for posting :)
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anyone can add me as well :)
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GARLIC! I also add Sriracha to anything that I can.
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5'2" and trying to get to 140! anyone can add me :)
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When I first started here I was eating 1000 calories a day because I thought "eat less, weigh less". Then I bumped it up to 1200 and still could barely get through a workout without feeling like I was going to pass out. Since I came to my senses, I've moved around anywhere from 1800 to 1400 calories a day and I'm…
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b-u-m-p
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Anyone can add me! I need more support from lovely ladies~
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I love the S'mores ones!!
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I'd love some more friends for encouragement and motivation! Anyone can add me :)
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I pre-log, and then if situations come up I can change it. But I like having a general idea of what I'm going to eat throughout the day.
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The mirror.
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THIS. The End.
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congrats on the 50 pound loss! that's awesome!! I was actually just talking about this with my mom this morning! I used to wear a men's medium, and now I can fit into a men's small, but I like the way the women's shirts (babydoll cut) fit now! I used to hate the tightness in the midsection and the shorter sleeves, but now…
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I think you're damned if you do and damned if you don't lol people get on you for having high self-esteem and people get on you for have low self-esteem. You basically can't win, so you just have to continue on with your awesomeness.
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I've been noticing an increase in (mostly unwanted) attention from guys.
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First off, congrats on your success! You look great :) Secondly, I am a little obsessive about numbers anyway....so I will gladly count calories for years to come. Even if I don't count, MFP has really helped me be aware of how many calories are in foods. A majority of people grossly underestimate the amount of calories…
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I love red hair on girls. I don't even care if its natural or bottle lol Christina Hendricks is my woman :love:
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Seven Wonders - Fleetwood Mac my favorite band <3
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I always log the half a cup of skim milk I add to my earl grey tea. I like it really milky :blushing:
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Sent you a request :) Anyone can feel free to add me as well! I always need more motivational friends!
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has a head.
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bump for later