a_sumsion Member

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  • It's not as much about the calories as it is from where the calories are coming. If your eating your 1700 a day, but it doesn't include your fruits n veggies then you can worry. But if you can substitute the empty calories for healthy ones you're on the right track.
    in New to MFP and have some questions. Comment by a_sumsion February 2011
  • Thanks for the welcome. I am really hoping this will help me be more healthy and have a little more energy for my little family. I couldn't keep up with my two young kids with all the crap I was eating. So far...so good. @Jen: the pic is kind of a personal joke. I love a good burger. This stuffed steakhouse burger came out…
    in I'm in. Comment by a_sumsion February 2011
  • Icecream...icecream...icecream.
    in What are your temptations, foods you just can't resist? Comment by a_sumsion January 2011
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