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maybe this week I will try the pre-log, that just may help me with making better choices than the last minute uh oh I totally shouldn't have eaten that ones...lol
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Thank you! and making signs that's a good idea.
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My first goal is to get rid of 60 pounds,but I'm breaking it down into smaller numbers so it doesn't feel as overwhelming. Then I'll see how I feel/look along the way:smile: I wouldn't mind if you added me I could motivate you as you motive me. DEAL?