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Support systems are great! I am needing to lose about 60lbs so I hear you! If you want to add me, my name is stacey, but my online name is sirloinofbeef. (Joke name from work) :)
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Yes it will. It takes about twice as long as it took to gain, but it comes off. It bloats you real bad. I have been taking it on and off for years for my flare ups, and it always does it to me. Just try to stick to a lower carb diet for a few days and the water retention should subside. Good Luck!
