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MrGrobbel

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  • I am on the pill. I take it at 9:30 on the dot every single day. I don't have the sugar pills at all.
  • A few things, first off my hair is not red lol. Second even after reading up on it I don't see how upping my calorie intake will make me lose weight And lastly I don't really see how the age matters much on this website. Regardless I'm 18 in two weeks anyway -_-
  • I get about 5-6 hours of sleep a night. Yes it's in the dark. I couldn't tell you how much sleep is enough sleep but there's not much I can do about it. I have school, work, and homework. I have to sleep around that. those are my priorities.
  • Idk. I mean I haven't lost any weight in the past couple weeks. the last time I weighed myself I actually gained some weight. I'm terrified to step back on the scale again so I'm giving it about a week or so before I weigh again. I don't see how eating more would help with the weight problem which is what I've been trying…
  • My diet/routine before: -Eat what I want when I want (which mainly consisted of fatty fast food and other crap and extremely often at that) -No exercise whatsoever My diet/routine now: -1,370 cals max (though it's usually well under) -No meat/fish -Cardio 5 days a week (6.2 mph for 35 minutes or 3.5 miles) -One 60 minute…
  • It's the earliest they can see me. I do take birth control as well which caused some expected irregularity in the beginning but then they were completely normal, every 28 days, 3-4 day long periods. which is completely manageable. But when they're lasting up to ten days! and twice in a month!! Ughhh. sorry about my…
  • I have an appointment but it's not until May 7th and I just started my period (yet again) two weeks earlier than it is supposed to come. It's actually like I have two completely separate cycles that are just working around each other. my regular period comes every 28 days and my "in between/irregular/early" periods come…
  • smash
  • New vegetarian here!! Have some recipes but also looking for more as well! :)
  • Best: "You don't even need to lose weight" Worst: "You don't even need to lose weight" I hear this all the time. Yes it's great to hear, but it becomes a bit confusing when the people you're close to start convincing you against goals that can only be beneficial. It gives me an excuse to cheat and I mean hardcore cheat on…
  • So then what would be a some good strength training exercises??? I want to look toned not flabby...
  • Lol true. My family is definitely my worst influence when it comes to eating. That's why this diet is really difficult. reading stuff like this helps though :)
  • I don't have much knowledge with strength training. I run about 3.5 miles a day on the days I have time (6 times this week most weeks less than that) but I don't know what else to do especially with such lack of time. I increase the speed at which I run every couple days or so or when I feel my newest speed becoming to…
  • I agree with this. Muse is great to workout to!!
  • Here are some upbeat songs I listen to that I love working out to: -D.A.N.C.E by Justice -Take Me Out by Franz Ferdinand -This Too Shall Pass by OkGo -Under Cover of Darkness by The Strokes -Young Folks by Peter Bjorn and John -1901 by Phoenix -Seven Nation Army by The White Stripes -Kids by MGMT -Here it Goes Again by…
  • Height: 5'2" SW: 154 CW: 147 GW: 115
  • I'm also also nervous to increase my calorie intake at this point three weeks into the diet, as I am worried I have slowed down my metabolism so much that I might gain weight back the second I increase calories at all.
  • I'm 5'2" currently 149 lbs
  • Well my doctor said it would be safe for me to eat only 1200 as long as I was getting enough to eat and did not find my energy levels to be too low. as I said before, my energy has only increased since I started. As far as the physical activity and eating back exercise calories, that was never covered with my doctor as I…
  • I have actually found that my energy levels have been much higher than usual. I've been contributing it to the fact that I've been eating better though I'm not sure. I do occasionally eat a bit more on the days I exercise but I don't like to eat if I'm not hungry and I've found that even on the days I do exercise I don't…
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