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Girl Question
Ok so since I started dieting and exercising I have been getting extremely long and painful periods twice a month lasting up to 10 days. It is causing me so much pain and fatigue and irritability that I just don't know what to do. What could be the cause of this and when will my periods go back to normal???
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New friends and Vegetarians!
Would love some new friends for support and encouragement. Also I'm a new vegetarian so any of you vegetarians out there should add me as a friend!! Would love to see some support in that area as well :) THANKS!
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Green Coffee Bean Extract
I've been hearing a lot about these green coffee bean extract pills and was curious to see if anyone knew if or how they work. Any info helps and is greatly appreciated. Thanks!!
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Green coffee bean pills. Do they work??
Does anybody have any info on green coffee bean extract pills?? I'm curious to see if they can actually help you lose weight
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Would love some new friends, motivators, and supporters!!!
Hey add me as a friend!! every bit of support !!
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Help me to help fight cancer!!!
So this year I am getting involved in my local relay for life!! I am extremely passionate about raising as much money as possible to help in the fight against cancer. Both my grandmother and grandfather are cancer survivors and I would love to see a cure one day so that everyone who has cancer can be as fortunate as my…
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Looking for some friends and motivation!!
Hey guys!! I'm looking to make some more friends on this site. I think the more support the better. I need as much motivation as I can get especially since I've hit a rough patch in my diet :/ So please add me!! It would be greatly appreciated :)
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Trouble with my goal weight.
So I am having trouble deciding what would be a healthy goal weight for me. At first I was thinking 115-120 but my mom thinks that is too low. I am 5'2" and am not sure what. good weight would be for my height. Also another question I have that is somewhat unrelated is where I am even losing this weight. I have lost 10 lbs…
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CRAVINGS!!
Ok, what are some good ways to beat cravings?? I was doing so well for two weeks and by the third the cravings started to kick in and HARD!! It got to the point where I've been giving into those cravings because they've been so bad. What are some sure ways to beat those cravings?? Or maybe even satisfy them without packing…
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Weight loss and skin.
Ok, this might seem like a strange question but I'm am just too curious. I have lost 10 lbs already and plan to lose up to 20 more at the most. When I lose this weight, will I have loose or extra skin just hanging around or will it adjust to the shape of my body? I've always wondered that and now it's beginning to slightly…
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Weight gain??
I have been eating 1200 calories a day now for the past two weeks. I lost 6 pounds in the first two and about 1.5 pounds in the last. I have been jogging about 3.3 miles 5 times a week which burns about 415 calories each workout. However I am two pounds heavier today than I was two days ago. I haven't cheated on the diet…
