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From what I saw from your food diary you're eating the right calories and eating the calories your exercised calories... btu I saw you're not consistent with drinking water.. you're supposed to drink at LEAST 8 cups a days.. I also heard you are supposed to drink half you weight in ounces. so if you are 160 you drink 80…
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I can definitely notice the difference. Like others said in your waist! You're doing great and you look great!
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Kate Middleton
