ponceleth

I am also on week 4 and have gained a couple pounds, but lost inches. I did take 4 days off because of being away, and during that time I lost weight, so I think that the weight gain is just my muscles. Don't get discouraged take measurements instead of weighing yourself.

I have looking into trying this as well for a detox. My understanding is that it is all natural, so unless you add sugar, you should not have any processed garbage in your system when you are done. My only fear is that I won't feel full enough and that my calorie intake will not be high enough. I am currently doing the…

Yes! I just started Insanity. I just started week 2 yesterday. I am frustrated because I have actually gained weight and my feet are killing me. I had knee surgery when I was 16 and have never had problems with it again until I started Insanity (I am 32 now). I have also always worked out barefoot and when my knee started…