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jmjr76

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  • I work out 4x a week with Jillian Michael 30 Day shred video, plus I walk my dog either 3k or 4k 5x a week min. And those walks are pretty fast. According to mapmyrun, I'm walking a km in 10-11 mins. I'm sweating. Same with the video. I'll admit I do not watch what I eat but I do not eat bad. I eat fruits,veggies, and yes…
    in Focus T25 50 Days Results Comment by jmjr76 October 2013
  • I started this last Monday .. so I'm in my second week. Its hard but I'm hoping this works for me. Seems nothing is working. Fingers crossed.
    in Focus T25 Challenge Group Comment by jmjr76 October 2013
  • Hi - So I plan on starting tomorrow but I don't have the shakes ... do you find they are really needed? Or will just a protein homemade smoothie do? By the way great work!! Nothing is working for me so I hope this is the one that does something.
    in Focus T25 50 Days Results Comment by jmjr76 October 2013
  • Week 2 for me. Only lost 2 lbs last week but this is hard for me. I admit I cheating everyday. But on good stuff, not on the list stuff. This week will tell me if I will do wk 3 or not. I just seem to be way to busy and it cost a lot more than my budget.
    in SO HOW IS EVERYONEDOING???? Comment by jmjr76 May 2013
  • So this is my first day and for breakfast it has me down for 1 1/2 cups mango and 1 1/2 cups oatmeal (I made steel oats). Seriously? I can't eat it all. Is that right?
    in Portion Sizes Comment by jmjr76 April 2013
  • Barrie Ontario. Yup, Canada! And yes it did just snow here about a week ago, and yes school was cancelled. But the groundhog said nice weather coming soon!!!
    in Just for fun......Where does everyone live????? Comment by jmjr76 April 2013
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