jmjr76

I work out 4x a week with Jillian Michael 30 Day shred video, plus I walk my dog either 3k or 4k 5x a week min. And those walks are pretty fast. According to mapmyrun, I'm walking a km in 10-11 mins. I'm sweating. Same with the video. I'll admit I do not watch what I eat but I do not eat bad. I eat fruits,veggies, and yes…

I started this last Monday .. so I'm in my second week. Its hard but I'm hoping this works for me. Seems nothing is working. Fingers crossed.

Hi - So I plan on starting tomorrow but I don't have the shakes ... do you find they are really needed? Or will just a protein homemade smoothie do? By the way great work!! Nothing is working for me so I hope this is the one that does something.

Week 2 for me. Only lost 2 lbs last week but this is hard for me. I admit I cheating everyday. But on good stuff, not on the list stuff. This week will tell me if I will do wk 3 or not. I just seem to be way to busy and it cost a lot more than my budget.

So this is my first day and for breakfast it has me down for 1 1/2 cups mango and 1 1/2 cups oatmeal (I made steel oats). Seriously? I can't eat it all. Is that right?

Barrie Ontario. Yup, Canada! And yes it did just snow here about a week ago, and yes school was cancelled. But the groundhog said nice weather coming soon!!!