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I have to agree with nightowl1, eating too early or too late does not matter as long as you are in your recommended caloric intake. If you know anyone who works the night shift, you would see that they tend to eat when they get home in the morning and go to bed. They don't gain weight and these people have been working…
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Hi Jo1520, I too have an under active thyroid. And even though the pills (thyroxine, and crestor to control the fat my body is constantly making), they don't seem to work as well now. I have just decided that exercise and cutting out JUNK FOOD is going to be an everyday thing for me. Not just a diet I sustain for a couple…