saladtuesdays

I understand that. I should've only turned it on when we were doing the racing games or the other sports we played. Love the warm weather!

in How effective is walking? Comment by saladtuesdays April 2013

Broccoli and low fat dip for me, please!! Popcorn is high on my list as well. Yum!

in "Aren't You Hungry?"...My Favorite Snack Comment by saladtuesdays April 2013

I work with kids (6 year olds) in an afternoon program and I thought to put my heart rate monitor on. Over the three hours I was there, it said I burnt 976 calories!? After subtracting BMR calories (about 180), it still is like 800 calories! I always considered my job as "lightly active," but wow. I guess it's easy to get…

in How effective is walking? Comment by saladtuesdays April 2013

saladtuesdays

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