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I just ordered a Polar FT4 from amazon and should have it this week. I'll let you all know what I think of it.
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Amazing. Like a whole new person!
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Thanks for the advice! I'll check that one out.
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http://www.amazon.com/Jumpstart-Skinny-Simple-3-Week-Supercharged/dp/0385393768 This is a pretty good short term diet. Bob Harper knows his stuff.
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Agreed! It's all about getting yourself moving and having fun! Just pay attention to your body. If doing one thing causes pain (and not the good kind) then don't do it. I love running by the way. Once I invested in a good pair of shoes I haven't had any issues with my joints.
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Is this a troll? Next you're going to ask if it's possible to lose 100lbs in 3 weeks eating nothing but Taco Bell and Butterfingers.
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I'm 128 lbs down in a little more than a year. I never joined a gym. My main calorie burner? Walking. Granted, I live in a very hilly area. I'm sure that helped.
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Smile!
