geethsuma Member

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  • Hope this Abs challenge will make some difference to you. Try to stay within your calorie limits and do excercise everyday...and be positive
    in June 2013 30day CRUNCH IT Challenge Comment by geethsuma June 2013
  • If you happen to have an andriod phone, you can download the "daily ab workout" (the free version itself is good for beginners like me). Atleast it gives you an idea as to how crunches can be done.
    in June 2013 30day CRUNCH IT Challenge Comment by geethsuma June 2013
  • Let us do this and motivate each others. Let us all know how you guys are getting on. I have taken 3 copies of this challenge - 1 on my fridge, 1 on my mirror(I have got a big mirror) and one in my main hall...so there is no escape for me.
    in June 2013 30day CRUNCH IT Challenge Comment by geethsuma June 2013
  • I am slightly confused looking at the premotivator challenges. Is it something like everyone does their own challenge and report at the end of the day. I thought it will be a single challenge which we all will try to achieve on a daily basis (as a team) and encourage and support each other. If every one are working on…
    in Starting the 30 Day Challenge Comment by geethsuma May 2013
  • Challenge accepted :-) looking forward for June1st
    in Starting the 30 Day Challenge Comment by geethsuma May 2013
  • I completely agree with you. What I am missing is plan as to what need to be done. I will definitely come up with some workout plan which I think I can follow without getting tired. Thanks for the tips
    in Feeling guilty Comment by geethsuma May 2013
  • Thanks everyone. Never in my life I was so motivated to shed some weight. I am doing this for kids, so I need to forget about what happened today and need to move on. Thanks once again
    in Feeling guilty Comment by geethsuma May 2013
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