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Current weight: 177.5 Goal weight: 149 Goal weight loss a week: 2 lbs Pounds lost this week: 0 (will check on friday) pounds lost total: 0 Personal Goal: 1 hour gym on friday
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I bought a slimfast chocolate shake the other day just to try it along with the peanut and chocolate biscuit thing. I can honestly say the shake is the most disgusting thing I have ever tasted, and I made a special entry in my food diary note about it lol. Tastes absolutely chemically/unnatural... anyway get one to try as…
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wow that actually sounds really good. Has it made a significant difference to how you feel on week 2? and is it available online? I was actually looking for white tea the other day as that is supposed to be the best detoxant you can get (the real stuff 2 buds per plant, not the lower leaves), unfortunately I couldnt source…
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Hi Renee What kind of detox are you on?
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:) thx Viky the recipe sounds fairly easy for once I know what all the ingredients are. Your a star.
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Since starting this diet in Jan I find that although I am dropping the weight fairly consistantly I am smoking alot more... I have gone from smoking 20 a day to almost :sad: 60 and was wondering if this has happened to anyone else? Also my thought processes seem a little slower than usual but I dont feel tired, more of a…
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Thx :)
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hmm need a clue here :) LDL HDL Triglycerides ? What exactly are these? And how do you measure them?
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it's great to see such good news in the morning :happy: wtg both!
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lol :laugh:
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Wtg that's great! I can't wait to drop my 1st dress size in 2 yrs :)
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just read this on a forum may make more sense; Some jobs that you work, commission based, will give you a guaranteed paycheck for times that you don't make a commission. This is drawn off of your commissions the next time you earn them. IE: Say one week you have no sales, they might give you a check of $250 anyway, or…
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We don't get that show over here so today i had a look on youtube and there are aload of episodes from the austrailan version. Wow, I think it's really great to see the before and after and what people can achieve if pushed like that. I would recommend to anyone just to go have a look.…
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I only drink ice cold water.. tastes far better :) and who knows maybe lose a few calories trying to reheat my body^^.
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Chemical Warfare Agents And Toxic Waste Disguised As Household Cleaning Products The following information is intended to help you make an informed decision about the types of household cleaning products you choose to use for yourself and your families. You are what you eat, digest and absorb. What you absorb includes what…
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What a shame about the sickness... My work means I am regularly in all types of commercial kitchens and needless to say I rarely eat out. It sounds like you made the most of it tho for the kids so WTG well done you.:flowerforyou:
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LOL wouldn't it be just great if you could :tongue:
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:happy: Congratulations!!!
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lol, well i'm sure i will get plenty deserved written abuse for being the excercisephobic on the site :tongue: but reading the forums and the great replies i've had will go a long way to motivating me to try it. And thx for the great welcome Pat^^.:flowerforyou:
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Hi all, just joined yesterday and have been skimming through the posts to get a better idea of what I should be doing. I checked out the thread megan posted a link to and it says my intake for maintenance would be approx 1790cals. (calculation is weight x 10). The BMR calculator on Tools section on this site says1527. On…
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:bigsmile: lol I don't think I will go as far as the ball. Thx for the links will definately use the office ones^^. OMG.. how many vegetables... lol thankyou this was exactly what I was looking for. Now to covertly check out the weird veg on my way home :) Thx again, you've been a great help :flowerforyou:
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:happy: Thx for the welcome Banks, nice to meet you. I've put excerise on the goal plan here for about 3 times a week 30 mins. I can probably fit 2 sessions in on a friday one morning and one evening maybe.. hmm.. lol already i am really not looking forward to it.. I work in an industrial zone so there is really no place…
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:happy: Hi to you all, this is first time i've joined this kind of site or tried this kind of diet, so hoping it's going to help. Tried weight watchers once but didn't fit in with the crowd, tried atkins but missed the potatoes and bread too much. Anyhoo, am 35 living in Dubai UAE. Single :sad: and pretty shy about meeting…
